episode 2: the one about keto "lite"
Jun 13, 2019
In this week's episode, Hannah & Ali talk all things ketosis including the newest kid on the block- keto "lite". They get into the nitty gritty of what keto is, what the science says & how to navigate the overwhelming surplus of information telling us we need to follow this diet & test our ketones. As always they will cover questions from their listeners & help you understand what the science says!
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The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.
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