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Let Us Eat Cake

Nov 28, 2019

In this week episode Hannah & Ali talk all things cravings. What is a craving and where do they come from? Is it my body telling me it needs something or is my body just confused? Can I reverse or cure myself of cravings?  Is there ever a time when I shouldn't trust my cravings? Diet culture wants us to fear the food we desire, so Hannah & Ali head to literature to give some peace of mind when it comes to the foods we love.

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The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit to find a specialized dietitian in your area.

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