Dec 10, 2020
In this week’s episode Hannah
and Ali talk all things body image with the one and only Brianna M.
Campos. Bri is a Licensed Professional Counselor, body image
educator, and host of the Body Image with Bri podcast. Bri is a
champion for Health at Every Size, a Fat Positive provider, and a
total badass in the world of body image. She was the perfect person
to use her professional expertise and lived experience to help
answer this week’s listener questions. Is it wrong to try to lose
weight if your intention is to be stronger, healthier, happier and
more confident? How do I learn to love my body regardless of my
weight? Is body love even possible for everyone? How do you get
people to stop commenting on other people’s bodies? Diet culture
wants us to believe our worth is our weight and that once we
are smaller
we can start living our lives. Hell
no! Hannah, Ali and Bri are here to tell you that living life
starts TODAY and this week’s episode is the kick off
party!
Make sure to head over to the @eatcakepod Instagram account
Monday-Friday at 3pm PST for a live support "Snack Time & Chill"- a
chance for a supported snack at a physical distance, to ask your
nutrition questions and have some laughs along the way.
How to find Brianna Campos:
Instagram @bodyimagewithbri
https://www.lifepointscounseling.com/
Host of Body Image with Bri Podcast
If you enjoyed the episode, be
sure to take a screenshot and share it out on Instagram and
tag @eatcakepod. We will be
sure to share your comments and big takeaways on Instagram Stories
as well. Also, once you've subscribed make sure to give us a review
on iTunes (or Google Play, Stitcher, Android, TuneIn,
Spotify).
You can find Hannah & Ali on Instagram @eatcakepod, on
Facebook @Let Us Eat
Cake Podcast, listen to episodes on https://eatcakepod.home.blog and
email your questions to eatcakepod@gmail.com
The information presented in this podcast does not replace the
individual nutrition recommendations from your health care
providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/
to find a specialized dietitian in your area.
