Jan 28, 2021
In this week’s episode Hannah
and Ali talk all things the gut. Dietitians LOVE talking about
poop, but we simply couldn’t do another episode about digestion
without calling Registered Dietitian and digestive health guru,
Desiree Nielsen. Desiree is a leader (if not THE leader) in the
field of chronic digestive and inflammatory disease so she is the
perfect guest to answer all your questions about bloating, gas and
the path food takes from gum to bum. Are there different types of
IBS? What’s the difference between SIBO and IBS? Can you cure
digestive woes with food? What the heck is the gut microbiome? Is
there actually a connection between what goes on in your gut and
your energy levels or mental health? How do I manage a diet where I
am constipated on one end and poop my pants on the other? Digestive
issues are no joke and issues with your tummy can make day to day
life feel hard to manage. Join Hannah, Ali and Desiree as they talk
all about going number 2… so your relationship with your digestion
and your body can go back to being number 1. This is the episode so
many of you asked for, and trust us, it’s one of the best ones
yet!
Make sure to head over to the @eatcakepod Instagram account
Monday-Friday at 3pm PST for a live support "Snack Time & Chill"- a
chance for a supported snack at a physical distance, to ask your
nutrition questions and have some laughs along the way.
How to find Desiree Nielsen:
Instagram @desireenielsenrd
https://desireerd.com/
If you enjoyed the episode, be
sure to take a screenshot and share it out on Instagram and
tag @eatcakepod. We will be
sure to share your comments and big takeaways on Instagram Stories
as well. Also, once you've subscribed make sure to give us a review
on iTunes (or Google Play, Stitcher, Android, TuneIn,
Spotify).
You can find Hannah & Ali on Instagram @eatcakepod, on
Facebook @Let Us Eat
Cake Podcast, listen to episodes on https://eatcakepod.home.blog and
email your questions to eatcakepod@gmail.com
The information presented in this podcast does not replace the
individual nutrition recommendations from your health care
providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/
to find a specialized dietitian in your area.
